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I had an aha-moment the other day. For years I’ve been going every morning at 6 am to workout at my Kosama gym. I love their workouts and I love the people. ...more
Goal Setting
July 18, 2022•1 min read
My grandson’s soccer game had just ended and I started to get out of my ‘soccer’ chair. As I tried, I fell back and hit my head on the metal part of another person’s chair. Chaos ensued. I had a gash ... ...more
Family
June 03, 2022•1 min read
I’m going to be honest here. Some weeks when I start to write my blog my mind is blank. Nothing comes to mind except: ...more
Goal Setting
May 21, 2022•1 min read
Speaking of getting outside – have you been spending too much time in your office? Are things feeling a little stale? Sometime in the next week or so go to a coffee shop or a park and get out and drea... ...more
Building Your Business
May 12, 2022•2 min read
She never disappointed. I recorded each moment on my Facebook profile until she passed in February of 2019. I thought I would share some of these conversations with you via my blog so you can enjoy he... ...more
Family
May 05, 2022•2 min read
We get joy not only from our relationships but also from those activities that we love to do. ...more
Perfectly Flawed
April 28, 2022•2 min read