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I had an aha-moment…

I had an aha-moment the other day. For years I’ve been going every morning at 6 am to workout at my Kosama gym. I love their workouts and I love the people. ...more

July 18, 2022•1 min read

My grandson’s soccer game had just ended and I started to get out of my ‘soccer’ chair. As I tried, I fell back and hit my head on the metal part of another person’s chair. Chaos ensued. I had a gash ... ...more

June 03, 2022•1 min read

Being honest

I’m going to be honest here. Some weeks when I start to write my blog my mind is blank. Nothing comes to mind except: ...more

May 21, 2022•1 min read

Get outside!

Speaking of getting outside – have you been spending too much time in your office? Are things feeling a little stale? Sometime in the next week or so go to a coffee shop or a park and get out and drea... ...more

May 12, 2022•2 min read

She never disappointed

She never disappointed. I recorded each moment on my Facebook profile until she passed in February of 2019. I thought I would share some of these conversations with you via my blog so you can enjoy he... ...more

May 05, 2022•2 min read

Look Ahead

We get joy not only from our relationships but also from those activities that we love to do. ...more

April 28, 2022•2 min read