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I had an aha-moment…

July 18, 20221 min read

…the other day.

For years I’ve been going every morning at 6 am to workout at my Kosama gym. I love their workouts and I love the people.

But the past few months I have had no desire to go, and I have been really beating myself up about it.

What a waste of energy!

I decided to take 2 months off and not even think about it. I felt peace come flowing through me.

I’ll come back in September, and I know I’ll be excited about working out again. But for now – I’m going to enjoy my time off

Elizabeth’s Choose to Win Coaching Request:

Do you need an aha-moment about something that’s been bugging you? Maybe it’s time to let it go. Let me know!!

Choose to win!

Choose to Win

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Elizabeth Hagen

Elizabeth Hagen is not your “typical” midwestern speaker and storyteller. Her spunky personality and cheerful soul make her ability to connect with others irresistible. As she likes to put it, she got it from her mama. Her passion is contagious when she’s doing what she does best, speaking and teaching self-worth and confidence from the point of view of a survivor. Elizabeth always made sure to visit her mom, who was in hospice care, at least twice a week. While driving to visit her one afternoon, Elizabeth was in a head-on collision that put her in the hospital trauma unit for seven days. As traumatizing as this was, Elizabeth describes those seven days as a blessing. Despite her injuries, she had never been so peaceful, calm, and content. She knew that everything was going to be okay and understood she needed this time to fully comprehend her need to slow down. Today, Elizabeth is able to fully understand...

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